Simple Mirror Ritual for Self-Love:
1.Create a sacred space
Light a candle, play soft music, spray your favorite scent….anything that feels calming and beautiful to you. Be sure your phone will not ring during this time.
- Stand or sit before a mirror
Place one hand over your heart and the other on your abdomen.
- Say the following affirmations while looking into your eyes and smiling.
Suggestions below but say what feels most aligned.
- I am loving, worthy, and accepting of me.
- I am endless abundant love and I receive endless abundant love.
- I am safe and divinely protected.
- I am whole and I am beautiful inside and out.
- I trust in the divine and I know I am exactly where I need to be.
- I am allowed to take up space and shine my light fully.
- Continue smiling naturally and admire something you love about yourself can be physical or a quality. Take a moment to be present and feel the sensations in your body.
End with expressing gratitude
Say to yourself “I love you and I am so proud of you”, give yourself a big hug and snuff (not blow) any candles you may have lit! ♡